As a food supplement, add 1 scoop (approx. 100 gms) to approx. 200 ml of cold water or fat free milk (or other suitable beverage of your choice) and shake or stir well.  

For best results, take one serving immediately after exercise. Additional servings may be taken during the day, depending on your supplemental protein requirements. Alternatively, use as recommended by your nutritional advisor.

Ingredients:

Complex Carbohydrate Matrix (Maltodextrin, Potato Starch, Rice Flour), High Biological Value Protein Blend (Whey Protein Concentrate, Pea Protein, Fat Free Milk Solids), Cocoa Powder, Test & GH Performance Boost Complex (Creatine Monohydrate, Taurine, Glycine, Mucuna Pruriens- 10% L Dopa, Tribulus Terrestris Extract), Flavouring, Xanthan Gum (INS 415), Sodium Chloride, Non Nutritive Sweetener: Sucralose (INS 955).

Allergens: Dairy, Soya (lecithin)*.

This product is made in a facility that also processes tree nuts, peanuts, soya & wheat (gluten).

* Soya lecithin is not soya protein and is included at less than 1% to enhance solubility and ensure easy mixing in liquid.